Download Sample Lessons for Free

Take a class

These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life.

 

Learn More

My methods

Three paths to explore:

Meditation as a tool for clarity.
Yoga to strengthen the body and mind.
Healthy eating to promote longevity.

Find your center

This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.

 

Take the class

There are three simple ways to get started with 3i. Choose a plan that fits your ministry’s needs — whether you want ongoing access, a one-time bundle, or just a single unit. No matter which tier you choose, you’ll get powerful, inclusive lessons designed to help every child grow in faith.

Single Unit

$99

 

  • 1 Unit (4 Lessons)
  • Each lesson includes 4 versions
    •  Preschool
    • K-2nd Grade
    • 3rd - 5th Grade
    • Adaptive (for children with special needs)
  • Parent newsletter 
  • Volunteer newsletter 
  • Unit introduction videos 
  • Special Needs Resource Kit
  • New units released monthly
  • Training videos 
  • Bonus Activity Sheets in Each Unit
Sign me up

Unit Bundle

$247

Save $50

  • Access to ALL (3) current units
  • Each lesson includes 4 versions
    •  Preschool
    • K-2nd Grade
    • 3rd - 5th Grade
    • Adaptive (for children with special needs)
  • Parent newsletter for each unit
  • Volunteer newsletter 
  • Unit introduction videos 
  • Special Needs Resource Kit
  • New units released monthly
  • Training videos 
  • Bonus Activity Sheets in Each Unit
Sign me up

Membership

$247 + $75/m

First month free

  • Access to ALL (3) current units
  • Each lesson includes 4 versions
    •  Preschool
    • K-2nd Grade
    • 3rd - 5th Grade
    • Adaptive (for children with special needs)
  • Parent newsletter for each unit
  • Volunteer newsletter 
  • Unit introduction videos 
  • Special Needs Resource Kit
  • New units released monthly
  • Lesson training videos
  • Bonus Activity Sheets in Each Unit
Sign me up

Balance in your inbox

Get recipes and tips for living a more balanced life delivered to your inbox.

 

Let's Connect


Feel free to reach out any time