Take a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life.
Learn More
My methods
Three paths to explore:

Meditation as a tool for clarity.

Yoga to strengthen the body and mind.

Healthy eating to promote longevity.

Find your center
This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.
Take the class
There are three simple ways to get started with 3i. Choose a plan that fits your ministry’s needs — whether you want ongoing access, a one-time bundle, or just a single unit. No matter which tier you choose, you’ll get powerful, inclusive lessons designed to help every child grow in faith.
Single Unit
$99
Â
- 1 Unit (4 Lessons)
- Each lesson includes 4 versions
- Â Preschool
- K-2nd Grade
- 3rd - 5th Grade
- Adaptive (for children with special needs)
- Parent newsletterÂ
- Volunteer newsletterÂ
- Unit introduction videosÂ
- Special Needs Resource Kit
- New units released monthly
- Training videosÂ
- Bonus Activity Sheets in Each Unit
Unit Bundle
$247
Save $50
- Access to ALL (3) current units
- Each lesson includes 4 versions
- Â Preschool
- K-2nd Grade
- 3rd - 5th Grade
- Adaptive (for children with special needs)
- Parent newsletter for each unit
- Volunteer newsletterÂ
- Unit introduction videosÂ
- Special Needs Resource Kit
- New units released monthly
- Training videosÂ
- Bonus Activity Sheets in Each Unit
Membership
$247 + $75/m
First month free
- Access to ALL (3) current units
- Each lesson includes 4 versions
- Â Preschool
- K-2nd Grade
- 3rd - 5th Grade
- Adaptive (for children with special needs)
- Parent newsletter for each unit
- Volunteer newsletterÂ
- Unit introduction videosÂ
- Special Needs Resource Kit
- New units released monthly
- Lesson training videos
- Bonus Activity Sheets in Each Unit
